Blog

They Call It “Junk Food” For A Reason
Many people assume that their mind and body are separate entities. They act as though they can sleep 4…

My Goals and Motivation
“How do you stay motivated for 15 hours bro??” – 76 viewers during my streams every day In the…

Why Am I Always Calm? – Even Right Before An Exam
Many people say that they get quite nervous before an exam, and that it can actually negatively affect their…

Socializing and Relationships
I can’t stress enough how important strong relationships (not only romantic) are for your mental health and well-being. Humans…

Time Management
“Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill. From the…

“Active Recall” – Introduction
Imagine for a moment that you are a brain. It is your job to decide what to remember and…

Anki – Your Best Friend
There are many study techniques which have proven to be effective in the scientific literature. 2 of the most…

Efficient Note Taking
As some of you might know, I’m not much of a note taker. The research has shown that the…

Getting High Scores
Some people have this idea that you just need to work hard and you will get high scores. That…